Course curriculum

  • 1

    This online course

    • Welcome

    • How to use this platform?

  • 2

    Introduction

    • Course Overview

    • Before we begin...
  • 3

    Session 1A: Mental Health First Aid

    • What is Mental Health First Aid

    • What is Mental Health First Aid cont.

    • Mental Health First Aid Action Plan - ALGEE

    • Mental Health First Aid Action Plan - ALGEE cont.

    • Staying Safe

    • My Support Person

  • 4

    Session 1B: Mental Health

    • Mental Health

    • What is mental health? cont.

    • What is Mental Health ? cont.

    • Facts

  • 5

    Session 2A: Depression

    • The Big Black Dog - WHO

    • The Big Black Dog cont.

    • ALGEE for depression

    • ALGEE for depression cont.

    • Understanding Depression

  • 6

    Session 2B: Anxiety

    • What is anxiety.pdf

    • What anxiety feels like

    • What anxiety feels like cont.

    • Anxiety

  • 7

    Session 3A: Suicidal thoughts

    • What is suicide?

    • What is suicide? Cont.

    • Surviving suicide

    • Surviving suicide cont.

    • Mental Health First Aid for Suicide

  • 8

    Session 3B: Self harming

    • What is self-harm

    • Self harm - Experiences

    • Self harm - Experiences cont.

    • Self harm

  • 9

    Session 4A: Psychosis

    • What is Psychosis?

    • Mental Health First Aid for Psychosis

    • Psychosis

  • 10

    Session 4B: Recovery

    • Recovery - Support and Research

    • Helping you Recover

    • WRAP